1:1 Counseling Session
This 1:1 counseling session is a guided therapeutic process focused on understanding the root causes of your emotional pain — not just managing its surface symptoms.
Together, we explore the deeper layers behind your thoughts, feelings, and recurring patterns, especially those shaped by past experiences, to help you make sense of what you’ve been carrying.
Through this work, you will learn how to:
• Understand and relate to your pain differently
• Respond to your emotions with more awareness and less overwhelm
• Release inner pressure, self-judgment, and limiting patterns
• Build a deeper sense of acceptance, inner stability, and self-trust
This process supports you in not only feeling better, but functioning differently — with more clarity, emotional ease, and the capacity to move forward in your life and goals from a grounded, empowered place.
السيشن دي مساحة آمنة بيني وبينك، نشتغل فيها سوا بشكل أعمق من مجرد الكلام
الهدف مش بس إنك “تحس أحسن” بشكل مؤقت…
لكن إننا نفهم سوا جذور الألم اللي جواك — إيه وراه، وإزاي اتكوّن، وليه بيظهر بالشكل ده في حياتك.
خلال الشغل ده، هتقدر:
• تفهم نفسك ومشاعرك بشكل أعمق
• تستوعب أنماطك وردود أفعالك بدل ما تفضل تايه فيها
• تتعامل مع الألم بطريقة مختلفة تخفف حدّته بدل ما تزوده
• توصل لراحة نفسية أكبر… وقبول أوسع لنفسك
السيشن مش فضفضة…
هي عملية منظمة بتساعدك تتحرك في حياتك بشكل مختلف
بهدوء أكتر، ووضوح أكتر، وإحساس داخلي بالأمان يخليك قادر تكمّل وتحقق اللي عايزه من غير استنزاف.
Yousra believes that everyone has a Light & Beauty deep inside themselves. And that people have the ability to overcome challenges, achieve their goals, and live a Joyful Fulfilling Life.
She works with her clients to help them unlock their Full Potential.
If you are looking for one-on-one coaching or mentoring, Yousra can help you, with her specialities in Transformational Coaching and Positive Psychology Coaching, to Raise your Self-Awareness, Unlock your limiting beliefs, activating your heart and provide constructive feedback to help you improve your Life.
- Coaching is a Partnership Relationship.
- The Client has a Main Role in being Open, Ready to Explore within him/herself, Try new tools & techniques.
- Commitment is a very important part of this service, so if the client isn't ready for this, please wait until you are ready.
- Deep Coaching & other techniques maybe used based upon the need & with client's agreement.